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      <image:title>BLOG - My Appalachian Trail Thru Hike Georgia to Maine: The last 400 miles - AT Thru-HIKE</image:title>
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    <lastmod>2021-03-12</lastmod>
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  <url>
    <loc>https://www.hiketotheheart.com/appalachian-trail-blog/2019/3/3/why</loc>
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    <lastmod>2019-03-05</lastmod>
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  <url>
    <loc>https://www.hiketotheheart.com/appalachian-trail-blog/allthatprep</loc>
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    <lastmod>2019-03-01</lastmod>
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      <image:title>BLOG - All that PREP!</image:title>
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      <image:title>BLOG - All that PREP! - ALL my Clothes!</image:title>
      <image:caption>Here is a peek of exactly what I am bringing for my clothes! I of course have a few extra warm clothes since I will be acclimating from the sunny Sonoran Desert! I will shed some cold weather clothes but not until later…..</image:caption>
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      <image:title>BLOG - All that PREP! - Food FOOD Food</image:title>
      <image:caption>Here is a fun look at what I will be eating the first four days on the trail! I have some drop boxes that will be coming my way for resupply. Not the normal things I usually eat but will be needing lots of fuel! and not to mention my sweet tooth on the trail. It reminds me of how hungry I would get after swimming as a kid! Yes Please!</image:caption>
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      <image:title>BLOG - All that PREP! - "Spirit Bundle"</image:title>
      <image:caption>This is my journal ( stashed with a few pics ), my medicine pouch ( it’s a secret!), my grandma’s fine linen’s, a fancy pen and a very fun tiny hand that I LOVE to bring around!</image:caption>
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      <image:caption>I don’t cook so this is EPIC!</image:caption>
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      <image:caption>I have had this MSR pocket Rocket for a good bit now…can’t remember when I got it years ago BUT I wanted to use an alcohol stove but it just takes toooo long! Here is my trying it out during a hike at Picacho Peak, AZ !</image:caption>
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      <image:caption>Homemade GF Oats.</image:caption>
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      <image:caption>Drop Boxes for Resupply! I am doing some mostly for the beginning and then will get a few more boxes along the way when I want them!</image:caption>
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      <image:title>BLOG - All that PREP! - Bean and Beef Chilli- Dehydrated!</image:title>
      <image:caption>Checkout the Backpackerchef.com for all the fun recipes for backpacking meals. I learned about this bean and chili dehydrated meal and it’s good!</image:caption>
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      <image:title>BLOG - All that PREP!</image:title>
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